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Intro:Makes Me Happy - Matt White Band; Right Intention- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)

Direct download: Zencast85b.mp3
Category:EightFold Path -- posted at: 12:00 PM

Buddha Camp - 3 Feet Up; The Bodisattva Path- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; 3 Feet Up ; 3 Feet Up (iTunes)

Direct download: Zencast84.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM

Give a Little Bit - Roger Hodgson; Metta- The Art of Kindness -Joseph Goldstein

Dharma.org ; Joseph Goldstein ; Roger Hodgson ; Roger Hodgson (iTunes)

Direct download: Zencast83.mp3
Category:Joseph Goldstein -- posted at: 12:00 PM

Om Mani - Techno Squirrels; Compassion - Jack Kornfield

Dharma Seed ; Jack Kornfield ; Music Courtesy: Techno Squirrels ; Techno Squirrels (iTunes)

Direct download: Zencast82.mp3
Category:Jack Kornfield -- posted at: 12:00 PM

Free and Easy - Brian Jonestown Massacre; What is Real? - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: The Brian Jonestown Massacre ; The Brian Jonestown Massacre (iTunes)

Direct download: Zencast81b.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM

A New Vision - Sonus ; Healing Breath - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Sonus

Direct download: Zencast80.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM

Thank you (live) - Dido ; Gratitude - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Dido ; Dido (iTunes) ;

Direct download: Zencast79.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM

Mindfulness of Emotions (Daylong Sitting) - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast78.mp3
Category:Audio Retreat -- posted at: 12:01 PM

Mini-Relaxation Break by Mary Maddux

Ease-of-being.com ; About Mary and RIchard Maddux
Guided meditation Copyright © 2005 Richard and Mary Maddux

We've made a Meditation Timer for iPhone

click for more information

Direct download: Zencast77.mp3
Category:Guided Meditations -- posted at: 12:00 PM

Bodhisattva Vow- Beastie Boys ; Busy Life - Ajahn Brahmavamso

The Buddhist Society of Western Australia ; Beastie Boys ; Beastie Boys (iTunes)

Direct download: Zencast76.mp3
Category:Ajahn Brahmavamso -- posted at: 12:00 PM

People Make Mistakes - Aaron Short ; Anger - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Aaron Short; Aaron Short (iTunes)

Direct download: Zencast75.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

Good News - Ray Lynch ; Mindfulness and Awareness - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Ray Lynch; Ray Lynch (iTunes)

Direct download: Zencast74.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

Timeless - Michael Allen Harrison ; Time - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; MAH Records; Michael Allen Harrison (iTunes)

Direct download: Zencast73.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

This is Calm - Christopher Dallman ; Changing the Mind -Ven. Robina Courtin

Christopher Dallman ; Christopher Dallman (iTunes); The Foundation for the Preservation of the Mahayana Tradition ; Liberation Prison Project ; Ven. Robina Courtin

Direct download: Zencast72.mp3
Category:Robina Courtin -- posted at: 11:00 AM

Wisdom of Emptiness - Tenzin Palmo

Ven. Tenzin Palmo

Direct download: Zencast71.mp3
Category:Tenzin Palmo -- posted at: 11:00 AM

Time of Your Life - REO ; The Four Noble Truths - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; REO

Direct download: Zencast70.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

To Be - The Love Bus ; Renunciation - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; The Love Bus

Direct download: Zencast69.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

Skillful Speech - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast68.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

Guided Meditations for busy people - Being in the moment by Bodhipaksa

Wildmind.org ; Bodhipaksa
Guided meditation Copyright © 2005 Bodhipaksa

We've made a Meditation Timer for iPhone

click for more information

Direct download: Zencast67.mp3
Category:Guided Meditations -- posted at: 11:00 AM

Circle of Life - Delina ; The Art of Questioning - Gil Fronsdal ; PodBuddha Promo - PodBuddha Podcast

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Delina ; PodBuddha Podcast

Direct download: Zencast66.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

Legacy - Phil Castillo ; Balance-Self Help - Gil Fronsdal ; Meditation for Mastery Promo - Wendy Williams

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Phil Castillo ; Meditation for Mastery ; Meditation for Mastery Podcast (iTunes)

Direct download: Zencast65B.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

Weight of Air (Live) - Terra Naomi ; Present Moment and the Power of Choice - Andrea Fella

Audio Dharma ; Insight Meditation Center ; Andrea Fella ; Terra Naomi ; Terra Naomi (iTunes)

Direct download: Zencast64.mp3
Category:Andrea Fella -- posted at: 11:00 AM

A video interview with Rev. Kusala Bhikshu on his work and practice. Rev. Kusala's interview was filmed at the International Buddhist Meditation Center in March, 2006 by Magic Bell Productions for "The Buddhist Way of Life," a weekly * TV program on Buddhism. In part 1 Kusala talks on why and how he came to practice Buddhism and his views on the future of Buddhism in America. In part 2 Kusala plays some blues harmonica, talks about being a volunteer police chaplain, going to the Orange County Coroner's office and the Buddhist goal of Nirvana.*Bukkyo Dendo Kyokai © 2006

UrbanDharma.org ; Kusala Bhikshu ; Urban Dharma Podcast
Direct download: Zencast63.m4v
Category:Kusala Bhikshu -- posted at: 11:00 AM

A video interview with Rev. Kusala Bhikshu on his work and practice. Rev. Kusala's interview was filmed at the International Buddhist Meditation Center in March, 2006 by Magic Bell Productions for "The Buddhist Way of Life," a weekly * TV program on Buddhism. In part 1 Kusala talks on why and how he came to practice Buddhism and his views on the future of Buddhism in America. In part 2 Kusala plays some blues harmonica, talks about being a volunteer police chaplain, going to the Orange County Coroner's office and the Buddhist goal of Nirvana.*Bukkyo Dendo Kyokai © 2006

UrbanDharma.org ; Kusala Bhikshu ; Urban Dharma Podcast
Direct download: Zencast62.m4v
Category:Kusala Bhikshu -- posted at: 11:00 AM