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Zencast 189 - Compassion by Jack Kornfield

Compassion - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast189.mp3
Category:Jack Kornfield -- posted at: 7:00am EST

Zencast 188 - Mindfulness of Speaking - Part 7 by Gil Fronsdal

Mindfulness of Speaking - Part 7 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast188.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 187 - Mindfulness of Speaking - Part 6 by Gil Fronsdal

Mindfulness of Speaking - Part 6 - Gil Fronsdal ; Music:Spirit of Dharma - Heidi Wyder
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Heidi Wyder

Direct download: Zencast187.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 186 - Mindfulness of Speaking - Part 5 by Gil Fronsdal

Mindfulness of Speaking - Part 5 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast186.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 185 - Mindfulness of Speaking - Part 4 by Gil Fronsdal

Mindfulness of Speaking - Part 4 - Gil Fronsdal ; Music:Indigo Way - Derek Steep
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Derek Steep

Direct download: Zencast185.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 184 - Mindfulness of Speaking - Part 3 by Gil Fronsdal

Mindfulness of Speaking - Part 3 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast184.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 183 - Mindfulness of Speaking - Part 2 by Gil Fronsdal

Mindfulness of Speaking - Part 2 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast183.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 182 - Mindfulness of Speaking - Part 1 by Gil Fronsdal

Mindfulness of Speaking - Part 1 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast182.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 181 - Karma And The Economy by Gil Fronsdal

Karma And The Economy - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast181.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 180 - Patience by Andrea Fella

Patience - Andrea Fella

Audio Dharma ; Insight Meditation Center ; Andrea Fella

Direct download: Zencast180.mp3
Category:Andrea Fella -- posted at: 7:00am EST

Zencast 179 - Big Problem by Norm Fischer

Big Problem - Norm Fischer
This teaching is given freely courtesy of Dharma Seed.

The EveryDay Zen Foundation

Direct download: Zencast179.mp3
Category:Norm Fischer -- posted at: 7:00am EST

Zencast 178 - Seven Factors Of Awakening by Gil Fronsdal

Seven Factors Of Awakening - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast178.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 177 - When to be Silent by Gil Fronsdal

When to be silent - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast177.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 176 - The Wandering Mind by Andrea Fella

The Wandering Mind - Andrea Fella

Audio Dharma ; Insight Meditation Center ; Andrea Fella

Direct download: Zencast176.mp3
Category:Andrea Fella -- posted at: 7:00am EST

Zencast 175 - Buddhist Paths by Gil Fronsdal

Buddhist Paths - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast175.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 174 - Samsara by Gil Fronsdal

Samsara - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast174.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 173 - Confidence by Gil Fronsdal

Confidence - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast173.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 172 - Feeding Motivations by Gil Fronsdal

Feeding Motivations - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast172.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 171 - Thinking by Ajahn Amaro

Thinking - Ajahn Amaro
This teaching is given freely courtesy of Dharma Seed.

Abhayagiri Buddhist Monastery

Direct download: Zencast171B.mp3
Category:Ajahn Amaro -- posted at: 7:00am EST

Zencast 170 - Learning To Listen Deeply by Tara Brach

Learning to Listen Deeply - Tara Brach
This teaching is given freely courtesy of Audio Dharma.

Tara Brach

Direct download: Zencast170.mp3
Category:Tara Brach -- posted at: 7:00am EST

Zencast 169 - Eight Fold Path by Gil Fronsdal

Eight Fold Path - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast169.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 168 - Joy Peace and Effort by Gil Fronsdal

Joy Peace and Effort - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast168.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 167 - The Self by Gil Fronsdal

The Self - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast167.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 166 - The Moon is Always Full by Gil Fronsdal

The Moon is Always Full - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast166.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 165 - Progress in  Practice by Gil Fronsdal

Progress in Practice - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast165.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 164 - Views of Practice by Gil Fronsdal

Views of Practice - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast164.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 163 - Clear Comprehension by Gil Fronsdal

Clear Comprehension - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast163.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 162 - Completeness by Gil Fronsdal

Completeness/Perfection - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast162.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 161 - Ten Perfections by Jack Kornfield

Ten Perfections - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast161.mp3
Category:Jack Kornfield -- posted at: 7:00am EST

Zencast 160 - Loving Kindness - Part 4 by Gil Fronsdal

Loving Kindness Part 4 of 4 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast160.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 159 - Loving Kindness - Part 3 by Gil Fronsdal

Loving Kindness Part 3 of 4 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast159.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 158 - Loving Kindness - Part 2 by Gil Fronsdal

Loving Kindness Part 2 of 4 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast158.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 157 - Loving Kindness - Part 1 by Gil Fronsdal

Loving Kindness Part 1 of 4 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast157.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 156 - Appreciating What is There by Gil Fronsdal

Appreciating What is There - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast156.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 155 - Skillful Means by Gil Fronsdal

Skillful Means - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast155.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 154 - 30 Min. Guided Meditation: Confidence and the Breath by Gil Fronsdal

Guided Meditation: Confidence and the Breath - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast154.mp3
Category:Guided Meditations -- posted at: 7:00am EST

Zencast 153 - Quiet the Mind Open the Heart by Jack Kornfield

Quiet the Mind Open the Heart - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast153.MP3
Category:Jack Kornfield -- posted at: 7:00am EST

Zencast 152 - Mindfulness Meditation Course - Wk6 by Gil Fronsdal

Mindfulness Meditation Course - Wk 6 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Go to Entire Course Page

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast152.mp3
Category:Mindfulness Meditation Course -- posted at: 7:00am EST

Zencast 151 - Mindfulness Meditation Course - Wk5 by Gil Fronsdal

Mindfulness Meditation Course - Wk 5 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Download Homework
Go to Entire Course Page

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast151.mp3
Category:Mindfulness Meditation Course -- posted at: 7:00am EST

Zencast 150 - Mindfulness Meditation Course - Wk4 by Gil Fronsdal

Mindfulness Meditation Course - Wk 4 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Download Homework
Go to Entire Course Page

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast150.mp3
Category:Mindfulness Meditation Course -- posted at: 7:00am EST

Zencast 149 - Mindfulness Meditation Course - Wk3 by Gil Fronsdal

Mindfulness Meditation Course - Wk 3 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Download Homework
Go to Entire Course Page

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast149.mp3
Category:Mindfulness Meditation Course -- posted at: 7:00am EST

Zencast 148 - Mindfulness Meditation Course - Wk2 by Gil Fronsdal

Mindfulness Meditation Course - Wk 2 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Download Homework
Go to Entire Course Page

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast148.mp3
Category:Mindfulness Meditation Course -- posted at: 7:00am EST

Zencast 147 - Mindfulness Meditation Course - Wk1 by Gil Fronsdal

Mindfulness Meditation Course - Wk 1 - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Download Homework
Go to Entire Course Page

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast147.mp3
Category:Mindfulness Meditation Course -- posted at: 7:00am EST

Zencast 146 - Human by Douglas Harding

Powerless - Sillyphon ; Headlessness and the Single "I" - Douglas & Catherine Harding
This teaching is given freely courtesy of Audio Dharma.

Headless.org ; Sillyphon

Direct download: Zencast146.mp3
Category:Douglas Harding -- posted at: 7:00am EST

Zencast 145 - God by Gil Fronsdal

God and Budddhism - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast145.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 144 - Feelings by Gil Fronsdal

Feelings - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast144.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 143 - Simplicity by Gil Fronsdal

Simplicity - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast143.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 142 - Attention Meditation by Gil Fronsdal

Attention Meditation - Gil Fronsdal
This teaching is given freely courtesy of Audio Dharma.

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast142.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 141 - Bodhidharma to America - Part 8 by Hyon Gak Sunim

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

Direct download: Zencast141.mp3
Category:Hyon Gak Sunim -- posted at: 7:00am EST

Zencast 140 - Bodhidharma to America - Part 7 by Hyon Gak Sunim

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

Direct download: Zencast140.mp3
Category:Hyon Gak Sunim -- posted at: 7:00am EST

Zencast 139 - Bodhidharma to America - Part 6 by Hyon Gak Sunim

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

Direct download: Zencast139.mp3
Category:Hyon Gak Sunim -- posted at: 7:00am EST

Zencast 138 - Bodhidharma to America - Part 5 by Hyon Gak Sunim

Center of My Heart- Paul Schwartz ; Bodhidharma to America- Hyon Gak Sunim

Hyon Gak Sunim ; Paul Schwartz ; Paul Schwartz (iTunes)

Direct download: Zencast138.mp3
Category:Hyon Gak Sunim -- posted at: 7:00am EST